Understanding ADHD and Its Different Types Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects how a person pays attention, stays organized, and controls their actions. Children with ADHD may have trouble sitting still, following directions, or...
Click This Link to Download -> Stormy Thought – Helpful Thought Printable PDF Young children do not always have the words to explain what is happening inside them. A child who is living with anxiety, strong emotions, a mental health challenge, a developmental...
How to Use the “How Big Is My Problem?” Chart – Free Printable A simple guide for helping young children sort out strong feelings and choose a safe next step. Simple Instructions 1. Look together. Use the chart during a hard moment, or practice with it when the child...
Download WHEN ADHD SHOWS UP Printable. Who Is This Sheet For? This printable is designed for parents, caregivers, teachers, and other adults who support children with ADHD, especially children around ages 6–12. It may also be helpful for families of younger children...
When Depression Comes Back in Children Understanding Major Depressive Disorder, Recurrent, Severe, Without Psychotic Features A diagnosis such as “major depressive disorder, recurrent, severe, without psychotic features” can sound frightening and complicated. In...
Recognizing Mental and Emotional Exhaustion in Children A child who refuses to do homework, becomes upset over a small request, or says, “I can’t,” may be called lazy or uncooperative. However, the child may actually be mentally and emotionally exhausted. Children can...
Helping Your Child Talk About Going Back to School A Parent Guide for Using the Back-to-School Feelings & Support PlanDownload Free Worksheet Going back to school can bring many feelings. A child may feel excited, worried, sad, angry, or unsure. Children who live...
Going back to school can bring many different feelings for children. Some may feel excited to see friends, meet a new teacher, or learn new things. Others may feel worried, scared, sad, or overwhelmed. For children with mental health needs, trauma, or disabilities,...
Small Self-Care Ideas for Caregivers Caring for someone you love can be rewarding, but it can also be tiring. Caregivers often spend so much time thinking about other people that they forget to care for themselves. Self-care does not have to mean taking a full day...
How Friendships Improve Children’s Mental Wellness Friendships can have a positive effect on a child’s mental wellness. A caring friend can help a child feel accepted, supported, and less alone. For children living with anxiety, depression, ADHD, autism, mood...
